Headache is often due to build-up of stress and tension. Acupressure is an effective way to relieve painful sensation associated these conditions. Treat as soon as first sign of headache appear. Do not wait for full blown headache.
Sit comfortably or lie down, close your eyes and breath deeply when massaging the active points. To learn and know points in details visit http://www.acupressureonline.org/iFrHead.htm
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